Effective Methods to Remove Plaque from Teeth

If you're facing difficulty removing plaque from your teeth despite regular brushing, you're not alone. This common issue can be frustrating, but there are effective solutions available. In this article, we'll explore why plaque doesn't come off with regular brushing and offer practical steps to ensure your teeth stay clean and healthy.

Understanding Plaque

Plaque is a thin, sticky film composed of bacteria that constantly forms on your teeth. Unlike what many people think, it can't be completely removed with a regular toothbrush alone. The bacteria in plaque produce acids that can erode tooth enamel and lead to cavities if left unchecked. Regular brushing helps reduce the population of these bacteria, but thorough removal still requires professional intervention.

Why Professional Help is Essential

Dental hygienists are trained professionals equipped with specialized tools to remove hardened plaque known as tartar. Tartar, or calculus, is a calcified build-up that can only be removed with professional cleaning tools. Even with a high-quality electric toothbrush like the BURST Sonic Toothbrush, which vibrates at 33,000 times per minute, it's challenging to remove these stubborn deposits without professional assistance.

Steps to Improve Your Dental Hygiene

To achieve the best possible dental health, follow these steps:

Visit a Dentist Regularly: Schedule twice-yearly visits to a dental hygienist who can remove tartar and provide personalized care advice. Invest in Quality Oral Care Products: Use a sonic toothbrush, a high-quality dentist-recommended toothpaste, and dental floss for daily hygiene. Thorough Flossing: Floss at least once a day to remove plaque from tight spaces where a toothbrush can't reach. Regular Mouthwash Usage: Use mouthwash to maintain fresh breath and additional protection against bacteria. Daily Brushing: Brush your teeth twice a day for at least two minutes each session using a proper brushing technique. Regular Dental Cleaning: Go to your dentist to get a professional cleaning done to remove tartar buildup.

Conclusion

While you can reduce plaque through daily brushing, thorough removal still requires professional intervention by a dental hygienist. By following the steps outlined above and maintaining a consistent dental hygiene routine, you can ensure your teeth and gums remain healthy. Remember, prevention is key, and regular dental visits play a crucial role in maintaining oral health.